Childbirth Education and Mentorship Classes
with Carol & Yael in NYC
Our journey began many moons ago while registering our kids for Pre-k at the Earth School in the east village of Manhattan. Some of our best talks about childbirth and parenting started on those playground benches in Tompkins Square park where a vibrant community of parents navigated the highs and lows of life as young parents together.
We would often marvel at our shared experiences and values as we reminisced about how vital our prenatal classes had been in feeling connected to other pregnant people and shared how yoga, mindfulness, womb healing, nutrition, and ___ contributed to our sense of empowerment in our births.
Carol and Yael came together to bring their love for community and childbirth in a post-pandemic NYC when it seemed all the classes were being held online. Imagine the joy of joining other pregnant people and their partners to journey through this rite of passage together - you may leave with a new friend or two!
We realize there’s so much to teach and share about childbirth, and it can get pretty cerebral. Our experiential, hands on, holistic approach allows our students to unlock and grow the wisdom that is already alive within them.
A sentence about being mentors here. As we teach and mentor, weaving practical information, research, Carol and Yael bring deep listening, relationship, validation, intuition, non-judgement, compassion, and trust - essential ingredients of childbirth preparation.Uniqueness of weaving of wisdom teachings Birthing From Within and Orgasmic Birth both worlds in one childbirth prep class.
We would often marvel at our shared experiences and values as we reminisced about how vital our prenatal classes had been in feeling connected to other pregnant people and shared how yoga, mindfulness, womb healing, nutrition, and ___ contributed to our sense of empowerment in our births.
Carol and Yael came together to bring their love for community and childbirth in a post-pandemic NYC when it seemed all the classes were being held online. Imagine the joy of joining other pregnant people and their partners to journey through this rite of passage together - you may leave with a new friend or two!
We realize there’s so much to teach and share about childbirth, and it can get pretty cerebral. Our experiential, hands on, holistic approach allows our students to unlock and grow the wisdom that is already alive within them.
A sentence about being mentors here. As we teach and mentor, weaving practical information, research, Carol and Yael bring deep listening, relationship, validation, intuition, non-judgement, compassion, and trust - essential ingredients of childbirth preparation.Uniqueness of weaving of wisdom teachings Birthing From Within and Orgasmic Birth both worlds in one childbirth prep class.
Next class series begins
Class 1- Welcome and Diving In!
The 3 Kinds of Knowing
Statistics of Birth in NYC
History of birth
Pain Coping Techniques and Breath Awareness
Birth Art Explorations
Class 2- Your Birth Plan
Guided Meditation
Practicing Contractions, breathing techniques, and coping with pain
Stages of Labor
Understanding inductions
Epidurals
Advocating for your birth plan
Class 3- Comfort Measures
Practicing Comfort Measures
The 3 R’s- Relaxation, Rhythm, Ritual
Cesarean Birth Preparations
Pain Management
The Hormones of Labor
Birth Art Explorations
Class 4- Postpartum considerations
Mental Health check in and activity
Breastfeeding/Chestfeeding
Creating a support system
Lot’s of Q and A time
Birth Art Explorations
Closing Ceremony
The 3 Kinds of Knowing
Statistics of Birth in NYC
History of birth
Pain Coping Techniques and Breath Awareness
Birth Art Explorations
Class 2- Your Birth Plan
Guided Meditation
Practicing Contractions, breathing techniques, and coping with pain
Stages of Labor
Understanding inductions
Epidurals
Advocating for your birth plan
Class 3- Comfort Measures
Practicing Comfort Measures
The 3 R’s- Relaxation, Rhythm, Ritual
Cesarean Birth Preparations
Pain Management
The Hormones of Labor
Birth Art Explorations
Class 4- Postpartum considerations
Mental Health check in and activity
Breastfeeding/Chestfeeding
Creating a support system
Lot’s of Q and A time
Birth Art Explorations
Closing Ceremony
