Nourish Yourself as Your Nourish Your Baby

Pregnancy and life postpartum while nursing is a highly demanding time.

Fuel your body with nutrient dense, organic, whole superfood nutrition and feel the difference immediately.

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In the 3rd trimester nutritional priorities change, and finding quality sources of organic foods rich in folate, vitamin C, GLA, choline, fiber, calcium and other EFA’s are essential to ensuring the proper development of the brain and other organs. Proper nutrition at this stage not only prevents tubal defects like spina bifida, it can also ensure that the genetic potential of the body and brain are expressed to their highest development. Height, weight, IQ, immunity, and mental/emotional states can all be impacted by the mother’s diet, exercise, and stress levels. This is a magical time!

So many clients ask me for a simple, daily ritual to ensure they are getting all that they need to properly nourish themselves and their baby, This simple routine can be achieved for approximately $6 per day:

Morning: 
Blend a smoothie with frozen organic strawberries or blueberries, 5 TBSP PowerShake, 1 cup of organic oat/almond/coconut milk, 1 cup water, 1 tsp Barley Grass Juice Powder (Iron, Choline), 2 Biome Medic capsules (heavy metal detox, digestion, nutrient absorption, gut health), 5 Super Aminos (increase elasticity and shorten recovery time)

Your nighttime ritual: 1 TBSP Apothecherry (Promotes deep sleep, Anti inflammatory, Healthy breast tissue protection)
Coconut oil massaged topically on all stretched areas and yoni

Optional anytime of day: CBD (for stress headaches and body pains)

Remember to consume an extra 300 calories per day.
Stretch daily as well.
Consume lots of WATER. (pee every two hours)
Sleep as often as needed.
Get a lot of bodywork.
Play happy music, laugh, sing, dance.
Eliminate radiation and EMFs near mom and in the nursery.
Talk with/read to your baby. They are listening <3

Fatty Acids in Postpartum Depression: Implications for Prevention and Treatment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989696/
Nutrition and the psychoneuroimmunology of Postpartum Depression
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3564601/

Our Simple CORE 4 NUTRITION
For years I searched for products I could recommend to my clients that wouldn't have them scouring obscure health food stores or ingesting ingredients that I didn't feel great about. These are the core products that my family and I use every single day that keep us thriving.
The soil in this country is chronically poisoned and depleted.
These superfoods are grown with regenerative agricultural practices in rich, fertile soil that creates foods that are teeming with life force energy. 
For less than $6 a day, this program packs in all of your vital nutrients to keep you and your family healthy and thriving, no matter how full life gets!
Pure vegan protein assimilated within 23 minutes, organic superfoods shake loaded with micro nutrients and the perfect balance of healthy fats, carbs, protein, and the shining star-Biome Medic, for healing and restoring the gut microbiome.
Use my coupon code: GreenLight to receive $50 off your first order of $75 or 25% off, whichever is greater